PrunGo delivers at least 150mW/cm2 at a distance of 6 inches from the human body. The higher the red light irradiation energy, the deeper the penetration, the better the effect. PrunGo needs only 15 minutes of exposure to achieve the same effect as other red panels for half an hour. You can easily adjust the brightness levels and set timers to suit your specific requirements. Red light therapy is not limited to expensive salons and clinics, but can also be achieved at home. Three Red Light Therapy Modes: PRUNGO provide our customers with a better red light therapy for body. 660NM red light and 850NM near-infrared light can be controlled separately, but also can work together. This includes the 660NM red light mode, 850NM near-infrared light mode, and a combined red+NIR mode. You can freely choose according to your needs and give play to their benefits. Red Light Relieves The Pain: Red light therapy provides a more convenient way for the body to be healthy. Use red light therapy for 15-30 minutes every day to improve joints and relieve joint pressure. High Irradiance: our panel provides an irradiance of over 180mW/cm2 on the surface, and at 6 inches, it provides at least 150mW/cm2 of irradiance. You can ensure that your body will receive more powerful and efficient light when using the device. The Most Thoughtful Gift: Red Light therapy is suitable for anyone and is the best gift for family and friends. The prungo red light therapy unit is equipped with a built-in cooling system for efficient and rapid heat dissipation. Built-in manual, suspension kit and goggles.