These are 15 inch fitted pocket size sheets. Our Grounding Fitted Sheets come with. Everything you need in order to get the benefits of “grounding” or earthing. This is the easiest way to make sleeping grounded a habit. The inside of the flat sheets connect directly to the grounding port in your wall. This is the ideal way to sleep grounded without worry about the cord. It connects to the underside of the sheets and is out-of-sight and out-of-mind. This is a perfect option for children. GET WHAT YOU ORDERED IN A TIMELY MANNER… Each order additionally comes with the grounding cable. Plug the ground into the wall on the male side. Attached the cord to the Fitted Sheets on the cord’s female side. This ensures anybody touching the pillow cover is grounded. Make your bed and enjoy a deep & restful night sleep. It is good to wash your Panya Grounding product. Washing in warm water strips body sweat and natural skin oils from the silver keeping it conductive. Wash in a washing machine in warm water. Tumble dry gentle – low heat. Iron using low heat if needed. Do not dry clean. Do not steam clean. Bleach, body lotions and oils can tarnish the silver thread so we do not recommend use with our products.